At Home CORE WOD

Labor Day weekend is just a few days away!! You may be asking yourself...."what am I going to do without CFRR on Monday?!"

I am here to save the day!! In true #hardCOREcardio fashion I present one of my most favorite at home WODs!!

Hope you enjoy and feel the burn ;)

 

Let me know how it goes!!

Hope everyone has a safe and wonderful weekend!!