There are two things I would like for every athlete to think about when you find yourself feeling frustrated with the time and patients it takes to master a movement, or the progressions you must work in order to reach to your goal.
1. "No matter how advanced you are as an athlete or mover, the best way to keep improving is to master the basics" -Carl Paoli
2. "Build the beginning, build the end. Work the middle!!" -Carl Paoli
Master the basics and keep moving forward!! You will never get there by quitting or resisting the process!
Trust and listen to your coach, because you reaching YOUR goal, is OUR dream come true!
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